Essential reads & resources

When we founded Seven Starling, we knew that 1 in 5 women face perinatal mental health challenges, yet most never get the care they need. We believed that with the right support, recovery was possible.

We're proud to share our first patient outcomes study, a comprehensive look at the impact of accessible, specialized perinatal mental health care. The results show what's possible when specialized, evidence-based treatment is truly accessible.

Key findings from our study: 

• 90% of patients who completed the Seven Starling program felt better with a 5-point average reduction on the PHQ-9 – a clinically significant improvement
• 97% shared that the time spent with their therapist was beneficial
• Nearly all members felt genuinely heard and supported, rating their experience 4.9 out of 5
• 6,000+ women across 18 states have received the care they deserve

These outcomes are proof that when we address the barriers to maternal mental health care, real change happens. And this is just the beginning.

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