Mental healthcare for every stage of motherhood

Meet a therapist that gets it. Seven Starling offers specialized therapy, community support, and medical evaluation covered by insurance.

BOOK A FREE CONSULT

We’re in-network.

You’re not alone.

20% of women

...experience Anxiety or Depression throughout the perinatal period. If you have Anxiety or Depression, you might be feeling things like...

  • Constant worry
  • Sad, down, and like you’re crying a lot
  • Overwhelming guilt or shame
  • Lack of interest in your baby or things you used to enjoy

Seven Starling is modern mental health care that supports you through every stage of motherhood.

OUR CARE MODEL

Specialized therapists

Our licensed therapists are Masters level clinicians with years of experience.
Seven Starling pregnancy membership icon in purple with teal dot

Group support

With Seven Starling, you’re never alone. Many of our care plans include optional group therapy.

Medical evaluation

Get a comprehensive medical evaluation with one of our Psychiatric Nurse Practitioners.

Reflective exercises

Process your experiences with journaling prompts, meditations and more in the app.

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Getting started is easy

How to get help for Postpartum Depression
STEP 1
Help us get to know you
Schedule a free consult to see if Seven Starling is a fit for you. Receive your recommended care plan.
STEP 2
Get matched to your licensed therapist
We’ll handpick your therapist based on factors like your personal history, goals, and location.
Postpartum Therapy Near Me
STEP 3
Meet your therapist and get a personalized treatment plan
Your licensed therapist is Masters level clinician with expertise in perinatal mental health. Get a comprehensive evaluation and a treatment plan designed for you.
Postpartum Group Support
STEP 4
Get therapy weekly
Join your individual or group sessions from the comfort of home. Feeling like you again starts here.
find your way back to you.

Meet our licensed
therapists

Ashley
Licensed Clinical Social Worker
Hattie
Licensed Clinical Social Worker
Paige
Licensed Clinical Social Worker

Reviews
from our community

I can't imagine having gone through postpartum without this! Emily provided helpful and evidence-based advice, and the virtual sessions made it easy to access support. Thank you!
- Lillian
Emily has been a great resource, and the other mothers have been a great source of emotional support for me. The 4th trimester has been so much easier with the support of Seven Starling!
- Allison
My group provided the support I desperately needed to be the strong, confident mama I have grown to be.
- Milika
I received incredible support from the other moms. I knew I had others to turn to, to celebrate the joys of motherhood and to lean on during tougher moments.
- Sasha
Emma really helped me ease my way into motherhood. She was a trusted source of information and a strong voice of emotional support throughout all of it.
- Jenna
With the support of my postpartum group, I’ve had a safe space to share both positive experiences and challenges, and to learn that there is no one set standard of mothering.
- Shivani
I can't imagine having gone through postpartum without this! Emily provided helpful and evidence-based advice, and the virtual sessions made it easy to access support. Thank you!
- Lillian
Emily has been a great resource, and the other mothers have been a great source of emotional support for me. The 4th trimester has been so much easier with the support of Seven Starling!
- Allison
My group provided the support I desperately needed to be the strong, confident mama I have grown to be.
- Milika
I received incredible support from the other moms. I knew I had others to turn to, to celebrate the joys of motherhood and to lean on during tougher moments.
- Sasha
Emma really helped me ease my way into motherhood. She was a trusted source of information and a strong voice of emotional support throughout all of it.
- Jenna
With the support of my postpartum group, I’ve had a safe space to share both positive experiences and challenges, and to learn that there is no one set standard of mothering.
- Shivani

Find your way back to you.

Speak with one of our friendly care coordinators to get started.

BOOK A FREE CONSULT

If you are feeling

overwhelmed

you are not alone.

More than 30% of women experience perinatal anxiety, depression, or trauma.