Empowered pregnancy starts here

Your Seven Starling expert will guide you every step of the way. Learn with a small group and chat anytime for support. Just $37/month.

TAKE THE QUIZ TO GET YOUR PROGRAM

Meet a new way to navigate your journey

Expert-led

BY Experienced Doulas & Educators

Get personalized support every step of the way from your dedicated expert.
Seve Starling dedicated pregnancy support from experts

Group-based

matched to your stage

Get matched with a handpicked small group of ~7 other parents to learn and grow with.
Seve Starling dedicated pregnancy support from experts

100% Virtual

PJs welcome

Access group sessions, chat, learnings, and more all from the comfort of your PJs.

Your Seven Starling expert will guide you every step of the way, from pregnancy through postpartum

Seven Starling
Membership

$37 / month

Cancel anytime

WHAT'S INCLUDED?
  • Expert-led group sessions
    Every other week with your dedicated Doula and handpicked small group of ~7
  • Evidence-based program
    Guides you from pregnancy to postpartum
  • Anytime chat
    Get a response from your expert within 24 hours
Our expert leads our sessions from a place of love and support while giving us the tools we need to help our babies grow and develop, and for us to grow as women, moms, partners, and so much more!
- Gaby

MEMBERSHIP THROUGH

Pregnancy & Postpartum

I can't imagine having gone through postpartum without this! Emily provided helpful and evidence-based advice, and the virtual sessions and chat made it easy to access support at all times of the day. Thank you!
- Nora

MEMBERSHIP THROUGH

Postpartum

Emma, my group's Doula, really helped me ease my way into motherhood. She was a trusted source of information and a strong voice of emotional support throughout all of it.
- Ladan

MEMBERSHIP THROUGH

Pregnancy

With this membership I was able to talk to others going through the same thing as me, and the online learning that I could complete on my own schedule and revisit when needed worked well for my lifestyle.
- Kara

MEMBERSHIP THROUGH

Pregnancy

We did a 4.5 hour in-person birthing class a few weeks ago, and got more information out of one hour-long session with Seven Starling!
- David

MEMBERSHIP THROUGH

Thanks to this service I was able to have an unmedicated birth! The lessons I learned not only helped me mentally prepare but also gave my partner and I tactical tools.
- Nicole

MEMBERSHIP THROUGH

Pregnancy

I'm so happy to have found this service. Knowledge is power, and I am feeling prepared--not only for the birth of my baby, but also for postpartum!
- Mallory

MEMBERSHIP THROUGH

Pregnancy

Emily has been a great resource, and the other mothers have been a great source of emotional support for me. The 4th trimester has been so much easier with the support of Seven Starling!
- Lauren

MEMBERSHIP THROUGH

Postpartum

My group has formed a really nice friendship with each other and our coach, Emily! It's been really nice to know that we can all chat, and people are really supportive.
- Courtney

MEMBERSHIP THROUGH

Pregnancy & Postpartum

With the support of my postpartum group, I’ve had a safe space to share both positive experiences and challenges, and to learn that there is no one set standard of mothering.
- Raha

MEMBERSHIP THROUGH

Postpartum

I received incredible support from the other moms. I knew I had others to turn to, to celebrate the joys of motherhood and to lean on during tougher moments
- Nora

MEMBERSHIP THROUGH

Postpartum

My postpartum group has given me the confidence to set boundaries and prioritize myself in order to be more present for my daughter.
- Raha

MEMBERSHIP THROUGH

Postpartum

Emma was an experienced, calming and knowledgeable Doula. It was empowering and comforting to work through decisions with her and other moms.
- Amanda

MEMBERSHIP THROUGH

Pregnancy & Postpartum

Thank you for connecting me to other moms. Not only did it provide great resources and tools, but we were able to share openly with each other and receive guidance from our very own expert.
- Emily

MEMBERSHIP THROUGH

Pregnancy

My group provided the support I desperately needed to be the strong, confident mama I have grown to be.
- Gaby

MEMBERSHIP THROUGH

Pregnancy & Postpartum

What you'll learn

Pregnancy

JOIN AS EARLY AS 8 WEEKS
  • Common symptoms
  • Nutrition and exercise
  • Childbirth education
  • Managing high risk pregnancies
  • Preparing for baby’s arrival
  • ...and beyond

Postpartum

CONTINUES 1 YEAR +
  • Newborn care and safety
  • Feeding and sleeping
  • Physical recovery
  • Mental health
  • Returning to work
  • ...and beyond

Meet our medical team

Dr. Nazaneen Homaifar

Board-Certified OB/GYN, Medical Director

Dr. Tamara Gayle Blackwood

Board-Certified Pediatrician

Dr. Amy Rice

Clinical Psychologist

Seve Starling dedicated pregnancy support from expertsSeve Starling dedicated pregnancy support from experts
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Seve Starling dedicated pregnancy support from expertsSeve Starling dedicated pregnancy support from experts

Meet our medical team

Dr. Tamara Gayle Blackwood

Board-Certified Pediatrician

Tamara is a pediatrician who has felt a calling to work with kids since she was a child herself. A Floridian who grew up in Jacksonville and trained in Miami, she now is a full-fledged DC resident and loves it. Her passion is provided quality care and empowering Black and Brown families to be able to advocate for themselves and their children. She is a  growing public health expert and loves teaching students,  collegeues,  families, and anyone who will listen. Tamara loves travel adventures with her husband around the world, and they are looking forward to their next adventure adding a baby to their family at the end of 2021.

Happy place

On the beach with the ocean breeze in her face, sipping something cool and delicious.

Daily Fuel

All the fruits, best way to start the day!

Meet our medical team

Dr. Nazaneen Homaifar

Board-Certified OB/GYN, Medical Director

Nazaneen cannot remember a time when she didn't dream of being a doctor. It took some time away from medicine, while in business school, for her to realize that obstetrics and gynecology was her calling. She feels the most impact when she is working to empower women to feel greater ownership over their healthcare decisions. When not using every diplomatic tactic to negotiate with her toddler girls, she enjoys painting and was most proud of a family effort entitled “Lady Quarantina” inspired by lockdown.

Happy place

Basking in the sun, Aperol Spritz on hand.

Daily Fuel

Coffee! And make it a light roast, please.

Meet our medical team

Dr. Amy Rice

Clinical Psychologist

Amy first knew she was interested in working with babies at age 3 when her younger brother was born, and she proclaimed to the world that he was “her baby” and proceeded to carry him around the house and put him down for bedtimes. Giving thought to midwifery and early childhood development, Amy moved across the continent to pursue a doctoral degree in clinical psychology with a pre-perinatal specialty. Attending the only school in the world that offered that focus, Amy gained invaluable knowledge about the sanctity of the parent-child relationship from the earliest moments of conception through postpartum development. Amy has been working with new and expecting families for over 15 years, and as a clinical psychologist sees no greater gift than the privilege of helping prospective and new parents navigate this sacred transition.

Happy place

In Nova Scotia swimming in the ocean with my kids

Daily Fuel

Blue green algae, seriously!
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Meet our experts

Patricia
Birth & Postpartum Doula, Childbirth Educator
Emma
Birth & Postpartum Doula, Childbirth Educator
Maya
Birth & Postpartum Doula, Lactation Counselor

96%

of parents preferred group-based care to traditional care

TAKE THE QUIZ TO GET YOUR PROGRAM

Want to chat? Schedule a free consult with one of our expert Doulas