Online therapy for expecting and new mothers

Start online therapy today and get matched with a licensed therapist specialized in maternal mental health. Get started to see your care plan and start your journey back to you.

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Online therapy designed for new mothers just like you

Specialized therapists

Your licensed therapist is trained in maternal mental health and has years of experience supporting mothers just like you.

Peer support system

With Seven Starling, you’re never alone. Our postpartum therapy plan includes regular group therapy sessions for judgment-free support.

For women, by women

Seven Starling is a safe space to be open about the challenges that are unique to you.
PPD Help Online

You’re not alone.

20% of women

...experience a perinatal mood or anxiety disorder. If you have Depression or Anxiety, you might be feeling things like...

  • Constant worry that bad things will happen
  • Sad, down, and like you’re crying a lot
  • Overwhelming guilt or shame
  • Lack of interest in your baby or things you used to enjoy

See what it's all about

Being a new parent isn't easy. Meet a therapist that gets it.

From sleepless nights to feeding struggles to relationships, our licensed therapists are here to support you every step of the way. Our therapists are:
  • Licensed therapists with a masters degree or higher
  • Trained in evidence-based care for maternal mental health
  • Years of experience supporting parents like you
  • Matched to you based on needs, preferences, and location

Sheriann, Licensed Professional Counselor

"My goal is to offer support, to restore hope through interventions and help clients live again, with a sense of hopefulness and healing."

Reviews
from mothers like you

I can't imagine having gone through postpartum without this! Emily provided helpful and evidence-based advice, and the virtual sessions made it easy to access support. Thank you!
- Lillian
Emily has been a great resource, and the other mothers have been a great source of emotional support for me. The 4th trimester has been so much easier with the support of Seven Starling!
- Allison
My group provided the support I desperately needed to be the strong, confident mama I have grown to be.
- Milika
I received incredible support from the other moms. I knew I had others to turn to, to celebrate the joys of motherhood and to lean on during tougher moments.
- Sasha
Emma really helped me ease my way into motherhood. She was a trusted source of information and a strong voice of emotional support throughout all of it.
- Jenna
With the support of my postpartum group, I’ve had a safe space to share both positive experiences and challenges, and to learn that there is no one set standard of mothering.
- Shivani
I can't imagine having gone through postpartum without this! Emily provided helpful and evidence-based advice, and the virtual sessions made it easy to access support. Thank you!
- Lillian
Emily has been a great resource, and the other mothers have been a great source of emotional support for me. The 4th trimester has been so much easier with the support of Seven Starling!
- Allison
My group provided the support I desperately needed to be the strong, confident mama I have grown to be.
- Milika
I received incredible support from the other moms. I knew I had others to turn to, to celebrate the joys of motherhood and to lean on during tougher moments.
- Sasha
Emma really helped me ease my way into motherhood. She was a trusted source of information and a strong voice of emotional support throughout all of it.
- Jenna
With the support of my postpartum group, I’ve had a safe space to share both positive experiences and challenges, and to learn that there is no one set standard of mothering.
- Shivani

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Find your way back to you.

START THERAPY TODAY