Empowered pregnancy starts here
Your Seven Starling expert will guide you every step of the way. Learn with a small group and chat anytime for support. Just $37/month.
TAKE THE QUIZ TO GET YOUR PROGRAMMeet a new way to navigate your journey
Expert-led
BY Experienced Doulas & Educators
Get personalized support every step of the way from your dedicated expert.
Group-based
matched to your stage
Get matched with a handpicked small group of ~7 other parents to learn and grow with.
100% Virtual
PJs welcome
Access group sessions, chat, learnings, and more all from the comfort of your PJs.
Your Seven Starling expert will guide you every step of the way, from pregnancy through postpartum
Seven Starling
Membership
$37 / month
Cancel anytime
WHAT'S INCLUDED?
- Expert-led group sessions
Every other week with your dedicated Doula and handpicked small group of ~7 - Evidence-based program
Guides you from pregnancy to postpartum - Anytime chat
Get a response from your expert within 24 hours
MEMBERSHIP THROUGH
Pregnancy
MEMBERSHIP THROUGH
Pregnancy & Postpartum
MEMBERSHIP THROUGH
Postpartum
MEMBERSHIP THROUGH
Pregnancy
MEMBERSHIP THROUGH
Pregnancy & Postpartum
MEMBERSHIP THROUGH
Pregnancy & Postpartum
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MEMBERSHIP THROUGH
Pregnancy
MEMBERSHIP THROUGH
Postpartum
MEMBERSHIP THROUGH
Postpartum
MEMBERSHIP THROUGH
Pregnancy & Postpartum
MEMBERSHIP THROUGH
Pregnancy
MEMBERSHIP THROUGH
Pregnancy
MEMBERSHIP THROUGH
Postpartum
MEMBERSHIP THROUGH
MEMBERSHIP THROUGH
Postpartum
What you'll learn
Pregnancy
JOIN AS EARLY AS 8 WEEKS
- Common symptoms
- Nutrition and exercise
- Childbirth education
- Managing high risk pregnancies
- Preparing for baby’s arrival
- ...and beyond
Postpartum
CONTINUES 1 YEAR +
- Newborn care and safety
- Feeding and sleeping
- Physical recovery
- Mental health
- Returning to work
- ...and beyond
Meet our medical team
Meet our medical team
Dr. Tamara Gayle Blackwood
Board-Certified Pediatrician
Tamara is a pediatrician who has felt a calling to work with kids since she was a child herself. A Floridian who grew up in Jacksonville and trained in Miami, she now is a full-fledged DC resident and loves it. Her passion is provided quality care and empowering Black and Brown families to be able to advocate for themselves and their children. She is a growing public health expert and loves teaching students, collegeues, families, and anyone who will listen. Tamara loves travel adventures with her husband around the world, and they are looking forward to their next adventure adding a baby to their family at the end of 2021.
Happy place
On the beach with the ocean breeze in her face, sipping something cool and delicious.
Daily Fuel
All the fruits, best way to start the day!
Meet our medical team
Dr. Nazaneen Homaifar
Board-Certified OB/GYN, Medical Director
Nazaneen cannot remember a time when she didn't dream of being a doctor. It took some time away from medicine, while in business school, for her to realize that obstetrics and gynecology was her calling. She feels the most impact when she is working to empower women to feel greater ownership over their healthcare decisions. When not using every diplomatic tactic to negotiate with her toddler girls, she enjoys painting and was most proud of a family effort entitled “Lady Quarantina” inspired by lockdown.
Happy place
Basking in the sun, Aperol Spritz on hand.
Daily Fuel
Coffee! And make it a light roast, please.
Meet our medical team
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Dr. Amy Rice
Clinical Psychologist
Amy first knew she was interested in working with babies at age 3 when her younger brother was born, and she proclaimed to the world that he was “her baby” and proceeded to carry him around the house and put him down for bedtimes. Giving thought to midwifery and early childhood development, Amy moved across the continent to pursue a doctoral degree in clinical psychology with a pre-perinatal specialty. Attending the only school in the world that offered that focus, Amy gained invaluable knowledge about the sanctity of the parent-child relationship from the earliest moments of conception through postpartum development. Amy has been working with new and expecting families for over 15 years, and as a clinical psychologist sees no greater gift than the privilege of helping prospective and new parents navigate this sacred transition.
Happy place
In Nova Scotia swimming in the ocean with my kids
Daily Fuel
Blue green algae, seriously!
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