Cancel anytime, no questions asked. Let us know by emailing support@Sevenstarling.com
Seven Starling groups are built to create lasting connections. Your group includes up to 10 other parents with a similar due date as you. We also take a number of other factors into account, including your goals, preferences, and more! Get started by completing our quiz.
After you sign up for Seven Starling, you'll meet 1:1 with our Head of Member Experience to get matched with a great coach that will help you achieve your goals. All Seven Starling Coaches are experienced Doulas and most are also Childbirth Educators (& more!). Get to know our coaches here.
Get started as early as 8 weeks and as late as 3 months into parenthood. Your coach will tailor your program to the stage you're at and support you up to 1 year into parenthood (& growing!). See more about the topics we cover here by stage.
Absolutely! Parenthood is when $#!+ gets real and you'll need support more than ever. Our parenthood small groups meet bi-weekly with content designed specifically for your stage (think feeding, sleeping, mental health, or just having some space to vent!). Join one of our parenthood groups up to 1 month after your delivery and get support for up to 1 year -- there's no need to figure it out alone! Check out our parenthood memberships here.
The foundation of Seven Starling is the small group experience, so we highly encourage you to attend your live sessions if you can! That said, we know life gets in the way. Your program is full of lessons, video learnings, and exercises to help you catch up if you miss a session. And, your dedicated expert is always there via chat for questions you have!
We love to involve partners and will let you know which sessions are best for them to join. We design specific sessions around conversations where we think it's important for partners to attend (your expert will remind you when those are!). Partners are welcome at all Seven Starling classes, and we even have one specifically for them! See our Class list here.